• The Preferred Performance & Prevention Project was started to help serve our community and youth with tools and education to prevent and minimize injury. At Preferred Physical Therapy we use the FMS screening process and philosophy. The assessment is designed to take each person through an efficient yet comprehensive screening. Each screen goes through specific tests that look at movement patterns in the body to identify deficiencies, restrictions, asymmetries and pain. The screen at Preferred Physical Therapy is performed by a highly qualified physical therapist that is certified and trained in FMS. After each screen the physical therapist will go through their findings and give training exercises customized to the patient deficits and goals. Our goal and mission is that through our screening and assessment we can maximize performance, improve function, and prevent risk of injury.

    FMS (Functional Movement Systems)
    • The FMS is a ranking and grading system that documents movement patterns that are key to normal function. By screening these patterns, the FMS readily identifies functional limitations and asymmetries. These are issues that can reduce the effects of functional training and physical conditioning and distort body awareness.
    Description Cost 
     Screening & Exercise Prescription $50 per assessment
    *Group Rates Available
     3 Training Sessions
     6 Training Sessions